in Motivation

Feeling confident in your body image

I want to reach out to all women about body confidence and self-love, do you have a confident body image? In my world I am faced daily with women that constantly want to alter the way they look. I have trained women from the age of 15 to 65 and their language is all the same: “I hate my legs”, “I am so fat”, “I hate my tummy”, I hate I hate I hate I hate. I think you are getting the picture.

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